Is Veggies Made Great Chocolate Raspberry Muffins Low FODMAP?
Description
These muffins offer pronounced chocolate and raspberry flavors with a moist, tender crumb and occasional fudgy pockets; consumers commonly eat them for breakfast, snacks, or dessert. Review themes note consistent flavor and convenience, while some customers mention uneven fruit distribution and occasional variability in freshness or texture between different batches.
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Description
These muffins offer pronounced chocolate and raspberry flavors with a moist, tender crumb and occasional fudgy pockets; consumers commonly eat them for breakfast, snacks, or dessert. Review themes note consistent flavor and convenience, while some customers mention uneven fruit distribution and occasional variability in freshness or texture between different batches.
Ingredients
Calcium, Iron, Potassium, Zucchini, Whole Eggs, Red Beet Puree, Allulose, Egg Whites, Sunflower Seed Flour, Soluble Corn Fiber, Unsalted Butter (cream, Milk), Natural Flavors, Sugar-free Dark Chocolate Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Natural Flavor, Stevia Extract), Cocoa Powder, Corn Starch, Contains Less Than 2% Of: Leavening (baking Powder), Natural Flavors, Flaxseed Meal, Monk Fruit Juice Concentrate, Salt. Contains: Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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