Is Veggies Made Great Frittata, Sausage & Pepper Low FODMAP?

Ingredients

Vegetable Blend (Cauliflower, Onions, Potatoes, Red Bell Peppers, Green Bell Peppers), Whole Eggs (Cage Free), Beyond Beef Crumbles (Water, Pea Protein, Expeller-Pressed Canola Oil, Rice Flour, Natural Flavors, Molasses [For Color]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Natural Color]), Milk, Brown Rice, Tomato Concentrate, Water, Natural Sea Salt, Mushroom & Seaweed Extract, Canola Oil, Corn Starch, Brown Sugar, Citrus Fiber, Salt, Sugar, Nutritional Yeast 9dried Yeast, Niacin [B3], Pyridoxine Hydrochloride [B6], Thiamine Hydrochloride [B1], Riboflavin [B2], Folic Acid, Cyanocobalamin [B12]), Granulated Garlic, Onion Powder, Ground Sage, Paprika, Ground Fennel, Dried Thyme, Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Veggies Made Great Frittata, Sausage & Pepper is available at 1 retailer

About this product

Frozen Meal · Frozen