Is Vego Creamy Chocolate & Rice Crisps Crisp Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegan

  • lecithins

lecithins

Dietitian note

Lecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Cane Sugar, Cocoa Mass, Hazelnut Paste (17%), Puffed Rice (rice Flour, Cane Sugar, Salt) (15%), Cocoa Butter, Emulsifier: Lecithins (sunflower), Vanilla Extract Contains Hazelnut. It may also contain other Nuts and Milk.

Check Vego Creamy Chocolate & Rice Crisps Crisp against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianYes

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Vegan? Vego Creamy Chocolate & Rice Crisps Crisp | Spoonful