Is Vegums Vegums Raspberry Gluten Free?

Ingredients

Sweetener (maltitol Syrup), Vitamin And Mineral Premix (vitamin C [ascorbic Acid], Niacin [nicotinamide], Zinc Citrate, Vitamin B6 [pyridoxine], Vitamin A [retinol], Folic Acid, Vitamin K1 [phylloquinone], D-biotin, Vitamin D3 [cholecalciferol], Vitamin B12 [methylcobalamin], Carrier [maltodextrin]), Gelling Agent (pectin), Colouring (black Carrot Concentrates), Acid (citric Acid), Acidity Regulator (tripotassium Citrate), Natural Flavour, Glazing Agent (carnauba Wax).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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