Is Vel Bars Flax Cranberry Low FODMAP?
Description
Compact snack bar delivers chewy, slightly crunchy texture with tart berry notes and mild earthy undertones. Commonly eaten as a quick breakfast or on-the-go snack, paired with coffee or yogurt for portability and convenience. Reviewers often mention satisfying flavor and consistent texture, though some note occasional dryness or uneven sweetness.
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Description
Compact snack bar delivers chewy, slightly crunchy texture with tart berry notes and mild earthy undertones. Commonly eaten as a quick breakfast or on-the-go snack, paired with coffee or yogurt for portability and convenience. Reviewers often mention satisfying flavor and consistent texture, though some note occasional dryness or uneven sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Flax Seeds, Cranberries, Pumpkin Seeds, Brown Rice Syrup, Crisp Brown Rice, Almonds, Apricots, Sesame Seeds, Honey. May Contain Peanuts, Other Tree Nuts, And Sunflower Seeds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar