Is Venerdi Gluten Freedom Classic Sourdough Bagels Vegan?
Description
Chewy, mildly tangy sourdough flavor with a crisp exterior and tender interior, often toasted for added crunch. Commonly used for sandwiches, breakfast spreads, and smoked fish or cream cheese pairings. Reviewers note consistent texture and easy slicing, though some report occasional density variations between batches and occasional variance in size.
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Description
Chewy, mildly tangy sourdough flavor with a crisp exterior and tender interior, often toasted for added crunch. Commonly used for sandwiches, breakfast spreads, and smoked fish or cream cheese pairings. Reviewers note consistent texture and easy slicing, though some report occasional density variations between batches and occasional variance in size.
Ingredients
Organic Sourdough (25%) (Brown Rice Flour, Water, Vegetable Gum [Guar Gum]), Modified Tapioca Starch [1442, 1412], Water, Coconut Cream, Maize Starch, Sunflower Oil, Tapioca Starch, Coconut Sugar, Yeast, Psyllium Husk, Salt, Stabiliser [464], Vegetable Gum [Guar Gum], Emulsifier [Sunflower Lecithin]. May contain traces of egg, sesame seeds and tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.