Is Venerdi Toast Bread Six Seed Gluten Free 600g Vegetarian?
Description
Toasty, mildly earthy flavor with a hearty profile; crisp edges and a dense, slightly chewy crumb suit toasting, sandwiches, and sides for soups or salads. Customer reviews commonly note even slice size, reliable freshness, good crisping when toasted, and a firmer, denser texture compared with typical loaf breads by reviewers.
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Description
Toasty, mildly earthy flavor with a hearty profile; crisp edges and a dense, slightly chewy crumb suit toasting, sandwiches, and sides for soups or salads. Customer reviews commonly note even slice size, reliable freshness, good crisping when toasted, and a firmer, denser texture compared with typical loaf breads by reviewers.
Ingredients
Water, Gluten Free Flours (Brown Rice, White Rice, Maize), Tapioca Starch, Seeds (8%) (Flax, Quinoa, Sesame , Poppy, Sunflower<sup>1</sup>, Pumpkin), Coconut Oil, Fibre (Flax Fibre), Vegetable Gum (Guar Gum), Rice Syrup, Salt, Yeast<sup>1</sup>, Emulsifier (Sunflower Lecithin<sup>1</sup>)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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