Is Veri Superfood Bites Cran Dragon Fruit Gluten Free?

Ingredients

Calcium, Iron, Potassium, Almonds, Pumpkin Seeds, Tapioca Syrup, Pumpkin Seed Protein, Date Paste, Cane Sugar, Almond Butter, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Sunflower Oil, Vegetable Glycerin, Quinoa Crisps, Palm Kernel Oil, Dragon Fruit Powder, Cocoa Powder, Chia Seeds, Natural Flavor, Beet And Carrot Juice (color), Sea Salt, Rosemary Extract (for Freshness), Soy Lecithin, Sunflower Lecithin. Contains Almonds and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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