Is Veri Superfood Bites Cran Dragon Fruit Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Almonds, Pumpkin Seeds, Tapioca Syrup, Pumpkin Seed Protein, Date Paste, Cane Sugar, Almond Butter, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Sunflower Oil, Vegetable Glycerin, Quinoa Crisps, Palm Kernel Oil, Dragon Fruit Powder, Cocoa Powder, Chia Seeds, Natural Flavor, Beet And Carrot Juice (color), Sea Salt, Rosemary Extract (for Freshness), Soy Lecithin, Sunflower Lecithin. Contains Almonds and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products