Is Vermont Bread Multigrain English Muffins Vegetarian?
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Ingredients
INGREDIENTS: Whole Wheat Flour, Water, Barley Malt Syrup, 9 Grain Mix (Wheat Bran, Rye, Flaxseed, Oats, Soy Grits, Millet, Rice Flour, Barley Flakes), Wheat Gluten, Yeast, Sunflower Seeds, Cultured Wheat Starch, Cold Pressed Corn Oil, Vinegar, Sea Salt, Citric Acid, Corn Meal, Rice Flour, Corn Flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Piece