Is Vermont Butter Flavor Sugar Free Low Calorie Syrup Low FODMAP?
Description
Butter flavored syrup with a smooth, pourable texture commonly used as a pancake and waffle topping, on French toast, drizzled over desserts, or stirred into coffee. Reviewers often note a pronounced buttery taste and convenient pourability; some report a slightly thin consistency and occasional artificial aftertaste in user feedback online.
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Why it's not low FODMAP
- sorbitol
- natural and artificial maple butter flavor
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Butter flavored syrup with a smooth, pourable texture commonly used as a pancake and waffle topping, on French toast, drizzled over desserts, or stirred into coffee. Reviewers often note a pronounced buttery taste and convenient pourability; some report a slightly thin consistency and occasional artificial aftertaste in user feedback online.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sorbitol, Cellulose Gum, Natural And Artificial Maple Butter Flavor (Sulfites), Sucralose, Caramel Color (Sulfites), Sodium Benzoate And Potassium Sorbate (To Preserve Freshness), Acesulfame Potassium, Phosphoric Acid, Sorbic Acid, Zinc Lactate, Niacinamide (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Cyanocobalamin (Vitamin B12), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Vermont Butter Flavor Sugar Free Low Calorie Syrup is available at 5 retailers
About this product
Syrup · Liquid