Is Vermont Smoke & Cure Hickory Smoked Uncured Bacon Mini Pork Sticks, Hickory Smoked Low FODMAP?

Ingredients

PORK, UNCURED BACON* (PORK, WATER, LESS THAN 2% OF SEA SALT, MAPLE SYRUP, CELERY POWDER, SUGAR, NATURAL FLAVORINGS), SEA SALT, LESS THAN 2% OF MAPLE SUGAR, CHERRY POWDER, CELERY POWDER. SUGAR, LACTIC ACID STARTED CULTURE (NOT FROM MILK), SPICES. ENCASED IN COLORED (BETA-CAROTENE, CARAMEL) BEEF COLLAGEN CASING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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