Is Vermont Sugar Free® Low Calorie Syrup 12 fl. oz. Bottle Low FODMAP?
Description
Vermont sugar-free maple syrup is a pure maple syrup that is suitable for people with diabetes or those seeking a sugar-free option. It can be used in recipes that call for maple syrup. The pack of six, 12-ounce bottles contains 72 ounces of syrup and has 0 grams of fat. The syrup is also gluten-free and does not contain trans-fat or sulfites. People appreciate the flavor of this maple syrup and consider it the best tasting no-sugar option available.
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Description
Vermont sugar-free maple syrup is a pure maple syrup that is suitable for people with diabetes or those seeking a sugar-free option. It can be used in recipes that call for maple syrup. The pack of six, 12-ounce bottles contains 72 ounces of syrup and has 0 grams of fat. The syrup is also gluten-free and does not contain trans-fat or sulfites. People appreciate the flavor of this maple syrup and consider it the best tasting no-sugar option available.
Ingredients
Water Sorbitol, Cellulose Gum, Natural And Artificial Flavors, Salt, Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Sucralose, Caramel Color, Phosphoric Acid, Aspartame, Acesulfame Potassium, Zinc Lactate, Niacinamide (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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