This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VERMONT WHITE CHEDDAR MASHED POTATOES, VERMONT WHITE CHEDDAR Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Creamy mashed potatoes with pronounced white-cheddar flavor; texture is smooth and velvety with occasional small potato bits. Often served as a quick side for weeknight dinners, holiday meals, or potlucks. Reviewers commonly mention easy preparation and consistent seasoning, though some report variation in creaminess and flavor intensity between different packages.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Idaho Potatoes, Vegetable Oil (Coconut, Sunflower, Soybean), Maltodextrin, Salt, Buttermilk, Whey, Vermont White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Nonfat Dry Milk, Natural Flavors, Monoglycerides, Calcium Stearoyl Lactylate, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeNo

None

Details →

Similar Products

Schar Gluten Free Classic White Bread, 14.1 Ounce

Canyon Bakehouse Gluten Free Stay Fresh Country White Bread - 15oz

Canyon Bakehouse Gluten Free Mountain White Bread

Udis Gluten Free Foods, Bread Sandwich White Gluten-free, 12 Ounce

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

Where to buy

VERMONT WHITE CHEDDAR MASHED POTATOES, VERMONT WHITE CHEDDAR is available at 4 retailers

ShopRiteVitacostHarris TeeterIGA

About this product

Vegetable · Pouch

Flavor
SavoryButtery
Texture
Creamy
Commonly used for
Side DishMeal Prep
Low FODMAP? VERMONT WHITE CHEDDAR MASHED POTATOES, VERMONT WHITE CHEDDAR | Spoonful