Is Veroni Imported Italian Mild Salame, Provolone Cheese, Dried Apricots Snack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mild salami - pork
  • provolone cheese - cultured pasteurized milk

mild salami - pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

provolone cheese - cultured pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

DRIED APRICOTS - INGREDIENTS: APRICOTS, SULFUR DIOXIDE. MILD SALAMI - INGREDIENTS: PORK, SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVORS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, POTASSIUM NITRATE. PROVOLONE CHEESE - INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Pouch

Flavor
SavorySweetUmami
Texture
ChewyCreamyDense
Commonly used for
SnackingOn The GoLunchSandwich