Is VERY BERRY BAGELS Gluten Free?
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Ingredients
UNBLCHD UNBROMTD ENRCHD WHEAT FLR(MLTD BRLY FLR, NIACN, REDCD IRN, THIAMN MONONITRTE, RIBOFLVN, FOLC ACD) H2O, SGR, SLT, CRNBRY BITS (CRN SYRP, CRN CEREAL, MDFD FD STRCH, PRTLY HYDROGNTD VEG OIL (CTNSD/SYBN) CITRC ACD, ARTFCL FLVR, RED#40LAKE, BLUE#1LAKE) CHRY BITS, BLUBRY BITS (CRN FLR, DXTRSE, CRN STRCH, DRIED BLUEBRIES, BLUE#40 LAKE) YEAST, CRN MEAL, NTRL FLVR, CLCM PROPIONTE, PLM OIL, MONOGLYCRIDS, DATEM, MOLASSES, L-CYSTEINE, ASCRBC ACD, ENZYMS, NTRL&ARFTCL CLR,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.