Is VERY BERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE, VERY BERRY Vegetarian?
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Ingredients
Apple Juice (Water, Apple Juice Concentrate), Pear Juice (Water, Pear Juice Concentrate), Raspberry Juice (Water, Raspberry Juice Concentrate), Strawberry Juice (Water, Strawberry Juice Concentrate), Natural Flavors, Citric Acid ! (For Tartness), Ascorbic Acid ! (Vitamin C), Calcium Gluconate, Calcium Lactate, Vegetable Color, Vitamin A Palmitate, Vitamin E Acetate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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