Is VERY VANILLA GLUTEN FREE GOURMET CAKE, VERY VANILLA Gluten Free?
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Ingredients
FILTERED WATER, RICE FLOUR, NATURAL CANE SUGAR, RBGH FREE BUTTER, EGG WHITES, POTATO STARCH, TAPIOCA STARCH, GRAINLESS & ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DICALCIUM PHOSPHATE, VEG MONO & DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVORS, SEA SALT, FROSTING: NATURAL CANE SUGAR, BUTTER, FILTERED WATER, VANILLA..
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.