Is VERY VANILLA HIGH PROTEIN BALANCED NUTRITIONAL DRINK, VERY VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whey protein concentrate
calcium caseinate
milk protein isolate
milk protein concentrate
vitamin b12
vitamin d3
biotin
vitamin a palmitate
+5 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, Less Than 2% Of High Oleic Sunflower Oil, Vitamins And Minerals, Salt, Inulin (From Chicory), Cellulose Gel And Gum, Mono- And Diglycerides, Tripotassium Phosphate, Calcium Caseinate, Whey Protein Concentrate, Dipotassium Phosphate, Natural And Artificial Flavor, Carrageenan, Sucralose, Vanilla Bean Extract, Acesulfame Potassium, Vitamins And Minerals: Magnesium Phosphate, Potassium Citrate, Calcium Phosphate, Choline Bitartrate, Sodium Ascorbate, Sodium Hexametaphosphate, Ferrous Sulfate, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Chromium Chloride, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Selenite, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12, Water, Vitamin B12

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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