Is VESTA'S BAKEHOUSE, CAKE BITES, VANILLA, VANILLA Vegan?
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Ingredients
WHITE CREAM CAKE (GLUTEN FREE FLOUR BLEND [WHITE RICE FLOUR, CORN STARCH, TAPIOCA STARCH, GARBANZO BEAN FLOUR, AVAGITH FLOUR, BROWN RICE FLOUR, POTATO STARCH], SUGAR, EGG WHITE POWDER, CITRUS FIBER, MODIFIED CORN STARCH, SALT, SUNFLOWER LECITHIN, XANTHIN OIL, NATURAL FLAVOR, ENZYMES), WHITE CONFECTIONERY COATING (SUGAR VEGETABLE FAT [PALM KERNEL AND/OR PALM], NONFAT DRY MILK, SOY LECITHIN EMULSIFIER], NATURAL VANILLA EXTRACT), EGGS, SUGAR, SOYBEAN OIL, DARK CHOCOLATE FLAVORS, (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], SALT), BAKING POWDER, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.