Is VFC Original Recipe Crispy Popcorn Chick*n Low FODMAP?

Ingredients

Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Proteins (11%) (soya, Wheat, Pea), Sunflower Oil, Corn Flakes (5%) (maize, Sugar, Salt, Barley Malt Extract), Wheat Starch, Spices, Thickener: Methyl Cellulose, Wheat Gluten, Pea Starch, Salt, Natural Flavouring, Vegetable Fibres (pea, Citrus), Maize Starch, Raising Agents: Diphosphates, Sodium Bicarbonate; Herbs, Dextrose, Spice Extracts. Contains Wheat, Soya, Barley, including cereals containing Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece