Is VG Gourmet Artisan Vegan Burgers Quinoa & Chickpea Gluten Free?

Ingredients

Chickpeas, Quinoa, Fresh Onions, Non-gmo Tofu (water, Non-gmo Soy Beans, Naturally-derived Magnesium Chloride), Fresh Carrots, Pure Lemon Juice, Fresh Dill, Non-gmo Canola Oil, Ground Flax Seeds, Non-gmo Soy Flour, Fresh Parsley, Potato Starch, Non-gmo Gluten-free Tamari (water, Non-gmo Soybeans, Salt, Alcohol To Preserve Freshness), Sea Salt, Fresh Garlic, Organic Raw Cane Sugar. Contains Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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