Is VH® Chinese Orange Ginger Stir-Fry Sauce GERD Friendly?
Description
Orange citrus and warm ginger notes create a sweet, tangy, bright sauce with a glossy, slightly thick consistency that clings to proteins and vegetables. People commonly use it to stir-fry, glaze, marinate, or toss with noodles and rice. Customer reviews note convenience and bold flavor; some mention occasional excessive sweetness.
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Why it's not GERD friendly
- citric acid
- concentrated orange juice
- dehdyrated garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Orange citrus and warm ginger notes create a sweet, tangy, bright sauce with a glossy, slightly thick consistency that clings to proteins and vegetables. People commonly use it to stir-fry, glaze, marinate, or toss with noodles and rice. Customer reviews note convenience and bold flavor; some mention occasional excessive sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Vinegar, Modified Corn And Tapioca Starches, Seasoning (Soy Miso Powder, Dehdyrated Garlic), Salt, Concentrated Orange Juice, Ginger Puree (Ginger, Citric Acid), Canola Oil, Hydrolyzed Soy Protein, Caramel, Corn Syrup, Colour, Contains: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
VH® Chinese Orange Ginger Stir-Fry Sauce is available at 4 retailers
About this product
Sauce · Bottle