Is VH® Chinese Pineapple Cooking Sauce Low FODMAP?
Description
Sweet-tangy pineapple cooking sauce offers a glossy, syrupy texture ideal for glazing and stir-frying, commonly used to coat chicken, pork, or tofu and as a dip for spring rolls. Reviewers cite consistent sweetness, dependable thickness for even coating, and convenient pantry-ready flavor that speeds preparation of simple Asian-style home dishes.
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Description
Sweet-tangy pineapple cooking sauce offers a glossy, syrupy texture ideal for glazing and stir-frying, commonly used to coat chicken, pork, or tofu and as a dip for spring rolls. Reviewers cite consistent sweetness, dependable thickness for even coating, and convenient pantry-ready flavor that speeds preparation of simple Asian-style home dishes.
Ingredients
Water, Sugar, Vinegar, Modified Corn Starch, Pineapple Pieces, Tomato Paste, Concentrated Pineapple Juice, Pineapple Juice, Salt, Lemon Flavour, Seasoning, Natural Colour Preparation, Natural Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.