Is VH® Chinese Pineapple Cooking Sauce Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet-tangy pineapple cooking sauce offers a glossy, syrupy texture ideal for glazing and stir-frying, commonly used to coat chicken, pork, or tofu and as a dip for spring rolls. Reviewers cite consistent sweetness, dependable thickness for even coating, and convenient pantry-ready flavor that speeds preparation of simple Asian-style home dishes.

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Why it's a maybe for gluten free

lemon flavour

lemon flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Sugar, Vinegar, Modified Corn Starch, Pineapple Pieces, Tomato Paste, Concentrated Pineapple Juice, Pineapple Juice, Salt, Lemon Flavour, Seasoning, Natural Colour Preparation, Natural Colour

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.