Is VH Chinese Sweet & Sour Dipping Sauce Low FODMAP?

Description
Tangy, sweet-and-sour sauce delivers a glossy, smooth pourable texture with balanced sweet and tart notes, suitable for dipping or glazing. Commonly used with egg rolls, spring rolls, fried chicken and appetizers; reviews frequently cite consistent flavor, convenient bottle and versatility, though some consumers consider it overly sweet and easy storage.

Description
Tangy, sweet-and-sour sauce delivers a glossy, smooth pourable texture with balanced sweet and tart notes, suitable for dipping or glazing. Commonly used with egg rolls, spring rolls, fried chicken and appetizers; reviews frequently cite consistent flavor, convenient bottle and versatility, though some consumers consider it overly sweet and easy storage.
Ingredients
Water, Sugar, Vinegar, Natural Flavour (Contains Water, Sugar, Apricot And Pineapple Puree), Modified Corn Starch, Tomato Paste, Concentrated Pineapple Juice, Salt, Seasoning, Sodium Benzoate, Dehydrated Red Pepper, Spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


