Is VH® Chinese Szechwan Stir-Fry Sauce GERD Friendly?
Description
Bold, savory heat with a tangy kick, offering a thick, glossy texture that coats proteins and vegetables evenly. Commonly used to stir-fry meats, tofu and vegetables, toss with noodles, or serve as a dipping sauce. Reviewers note convenient, consistent flavor for quick weeknight meals; some mention pronounced saltiness and sweetness.
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Why it's not GERD friendly
- citric acid
- lemon flavour
- dehydrated jalapeno pepper
- vinegar
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, savory heat with a tangy kick, offering a thick, glossy texture that coats proteins and vegetables evenly. Commonly used to stir-fry meats, tofu and vegetables, toss with noodles, or serve as a dipping sauce. Reviewers note convenient, consistent flavor for quick weeknight meals; some mention pronounced saltiness and sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Modified Corn Starch, Tomato Paste, Vinegar, Seasoning, Lemon Flavour, Salt, Dehydrated Jalapeno Pepper, Onion Powder, Spices, Dehydrated Red Bell Pepper, Mushroom Powder, Caramel, Citric Acid, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Corn Syrup, Contains: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
VH® Chinese Szechwan Stir-Fry Sauce is available at 4 retailers
About this product
Sauce · Bottle, Liquid