Is Victoria Gourmet 7 Seed Crust Seasoning, 2.8 Oz Low FODMAP?

Ingredients

All Natural Sesame Seeds, Spices (Black Pepper, Caraway Seeds, Coriander Seeds, Fennel Seeds, Red Pepper), Dehydrated Onion And Garlic, Flax Seeds, Quinoa, Poppy Seeds And Sea Salt

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Victoria Gourmet 7 Seed Crust Seasoning, 2.8 Oz is available at 1 retailer

About this product

Seasoning · Granule