Is Vidalia Onion and Summer Tomato Dressing, 12 Fl Oz (Pack of 2) FAT FREE and CHOLESTEROL FREE Dairy Free?

Ingredients

Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Cane Sugar, Apple Cider Vinegar, Water, Distilled Vinegar, Vidalia (R), Onions, Mustard (Distilled Vinegar, Mustard Seed, Water), Dehydrated Onion, Onion Powder, Salt, Poppy Seeds, Paprika, Xanthan Gum, Garlic Powder, Erythorbic Acid, Edta, Celery Seeds, Less Than 1/10 Of 1% Potassium Sorbate As A, Black Pepper And Dill Weed

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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