Is Vidalia Raspberry Vinaigrette Dressing Vegetarian?


Ingredients
Water, Light Corn Syrup, Sugar, Raspberries, Vidalia Sweet Onion, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (Used As A ), Sodium Benzoate (Used As A ) And Lemon Oil), Distilled White Vinegar, Salt (Salt, Calcium, Silicate, Dextrose And Potassium Iodide), Xanthan Gum, Potassium Sorbate And Sodium Benzoate (As A )
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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