Is Vidalia Sweet Onion Petals - 3.5 Oz GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Meal, Soybean Oil and/or Sunflower Oil, Sweet Vidalia Onion Puree (Onion Puree, Preservative [Sodium Metabisulfite]), Onion Powder, Salt, Brown Sugar, Whey, Maltodextrin, Sugar, Rice Flour, Monosodium Glutamate, Molasses, Caramel Color, Yeast Extract, Natural Flavor, Lactic Acid, Artificial Color (Yellow Lake 5, Red Lake 40, Blue Lake 1), Citric Acid, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Vidalia Sweet Onion Petals - 3.5 Oz is available at 2 retailers
About this product
Snack · Pouch


