Is Vidalia Sweet Onion Petals - 3.5 Oz Vegan?

Ingredients

Corn Meal, Soybean Oil and/or Sunflower Oil, Sweet Vidalia Onion Puree (Onion Puree, Preservative [Sodium Metabisulfite]), Onion Powder, Salt, Brown Sugar, Whey, Maltodextrin, Sugar, Rice Flour, Monosodium Glutamate, Molasses, Caramel Color, Yeast Extract, Natural Flavor, Lactic Acid, Artificial Color (Yellow Lake 5, Red Lake 40, Blue Lake 1), Citric Acid, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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