Is Viennetta Chocolate Yule Log Ice Cream Dessert Low FODMAP?

Ingredients

Reconstituted skimmed MILK, coconut fat, sugar, glucose-fructose syrup, water, glucose syrup, cocoa powder, whey solids (MILK), fat-reduced cocoa powder, emulsifiers (mono- and diglycerides of fatty acids, ammonium phosphatides), cocoa mass, cocoa butter, stabilisers (locust bean gum, guar gum, carrageenan), whole MILK powder, natural flavouring. May contain: nuts and soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products