Is Viennetta Neapolitan Ice Cream Dessert Low FODMAP?

Ingredients

Reconstituted Skimmed Milk, Coconut Oil, Glucose-fructose Syrup, Sugar, Glucose Syrup, Water, Fat-reduced Cocoa Powder, Cocoa Mass, Whey Solids (Milk), Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Ammonium Phosphatides), Stabilisers (Carrageenan, Guar Gum, Locust Bean Gum), Acidity Regulator (Citric Acid), Colours (Beetroot Juice Concentrate, Carotenes), Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Viennetta Neapolitan Ice Cream Dessert is available at 2 retailers

About this product

Ice Cream · Frozen, Slice