Is Viennetta Vanilla Ice Cream Dessert 650 ml Low FODMAP?
Description
Creamy vanilla dessert presenting delicate wavy layers that contrast smooth, silky ice cream with thin crisp ridges. Commonly served sliced for celebrations or casual treats; reviewers praise nostalgic flavor and elegant appearance but note variability in firmness, occasional difficulty slicing from the freezer, and faster melting in warm conditions sometimes.
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Description
Creamy vanilla dessert presenting delicate wavy layers that contrast smooth, silky ice cream with thin crisp ridges. Commonly served sliced for celebrations or casual treats; reviewers praise nostalgic flavor and elegant appearance but note variability in firmness, occasional difficulty slicing from the freezer, and faster melting in warm conditions sometimes.
Ingredients
reconstituted skimmed milk, coconut oil, glucose-fructose syrup, sugar, water, glucose syrup, fat-reduced cocoa powder, whey solids (milk), emulsifiers (mono- and diglycerides of fatty acids, ammonium phosphatides), stabilisers (locust bean gum, guar gum, carrageenan), flavouring, may contain: soy and nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.