Is VIETNAMESE CHICKEN WITH JASMINE RICE, SRIRACHA MAYO & PICKLED CARROTS BOWL, VIETNAMESE CHICKEN Gluten Free?

Ingredients

BONELESS SKINLESS CHICKEN BREAST (CONTAINS UP TO 10% SOLUTION OF WATER, LEMON JUICE CONCENTRATE, VINEGAR, SALT, AND VINEGAR POWDER), QUICK PICKLED CARROTS (CARROTS, PICKLING BRINE [PURE APPLE CIDER VINEGAR (REDUCED WITH WATER TO 5% [50 GRAIN] ACIDITY), WATER, DISTILLED WHITE VINEGAR [WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY], SALT, SUGAR]), JASMINE RICE, LIME, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, EDTA-CALCIUM DISODIUM [TO PROTECT FLAVOR AND COLOR]), UNSALTED BUTTER*, ROASTED PEANUTS (PEANUTS, PEANUT OIL), SUGAR*, VEGETABLE OIL**, GARLIC, SRIRACHA SAUCE (CHILI, SUGAR, GARLIC, SALT, WATER, VINEGAR, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BISULFITE)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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