Is Vigo Salad Mix Artichoke Palm,12 Oz (Pack Of 12) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • sugar cane vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Quartered Artichoke Hearts, Water, Sliced Hearts Of Palm, Sugar Cane Vinegar, Sunflower Oil, Piquillo Peppers, Salt, Spices, Citric Acid, Ascorbic Ac

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Where to buy

Vigo Salad Mix Artichoke Palm,12 Oz (Pack Of 12) is available at 1 retailer

Walmart

About this product

Vegetable · Unknown

Flavor
AcidicSaltyTangyVinegary
Texture
CrunchyTender
Commonly used for
SaladSide DishTopping