Is Village Bakery 4 High Protein Sandwich Thins Gluten Free?

Ingredients

Wholemeal Wheat Flour, Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Protein, Chana Dal Grits, Black Bean Flakes, Yeast, Pea Protein Isolate, Malted Barley Flour, Rapeseed Oil, Dried Wheat Sourdough, Salt, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate; Stabilisers: Carboxymethyl Cellulose, Xanthan Gum; Soya Flour, Preservative: Calcium Propionate; Palm Oil, Palm Fat, Flour Treatment Agents: Ascorbic Acid, L-cysteine; Wheat Flour. Contains Wheat, Soya.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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