Is Village Bakery 4 High Protein Sandwich Thins Dairy Free?

Ingredients

Wholemeal Wheat Flour, Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Protein, Chana Dal Grits, Black Bean Flakes, Yeast, Pea Protein Isolate, Malted Barley Flour, Rapeseed Oil, Dried Wheat Sourdough, Salt, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate; Stabilisers: Carboxymethyl Cellulose, Xanthan Gum; Soya Flour, Preservative: Calcium Propionate; Palm Oil, Palm Fat, Flour Treatment Agents: Ascorbic Acid, L-cysteine; Wheat Flour. Contains Wheat, Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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