No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Village Hearth Old Fashioned Hamburger Buns, 15 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, mildly sweet buns with a tender crumb and slightly resilient texture, commonly used to support grilled or pan-seared burgers and sandwiches; reviewers commonly note pleasant flavor, easy to toast, and adequate sturdiness for toppings, while some mention occasional variability in freshness and occasional squashing during packaging or transport issues.

Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Potato Flakes, Contains Less Than 2% Of The Following: Sugar Soybean Oil, Salt, Calcium Propionate (Preservative). Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Village Hearth Old Fashioned Hamburger Buns, 15 oz is available at 2 retailers

TargetWalmart

About this product

Bread · Roll

Flavor
SweetNeutral
Texture
SoftFluffy
Commonly used for
SandwichMeal PrepSnacking
Low FODMAP? Village Hearth Old Fashioned Hamburger Buns, 15 oz | Spoonful