Is Vinta ail et fines herbes Low FODMAP?
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Ingredients
FARINE DE BLÉ, HUILE DE SOYA, SUCRE, CÉRÉALES ET GRAINES ENTIÈRES (GRAINES DE MOUTARDE, GRAINES DE PAVOT, FLOCONS DE BLÉ MALTÉ, FARINE D'ORGE MALTÉE, FLOCONS DE SEIGLE, FLOCONS DE BLÉ, GRAINES DE TOURNESOL, MILLET, GRAINES DE SÉSAME), HUILE DE PALME MODIFIÉE, HUILE DE CANOLA, SEL, GLUTEN DE BLÉ, VINAIGRE, SUBSTANCES LAITIÈRES MODIFIÉES, BICARBONATE D’AMMONIUM, BICARBONATE DE SOUDE, PHOSPHATE MONOCALCIQUE, TOCOPHÉROLS, ASSAISONNEMENT, EXTRAIT DE LEVURE AUTOLYSÉ, ÉPICES ET FINES HERBES, PROTÉASE, PENTOSANASE, ARÔME NATUREL, LÉCITHINE DE SOYA, TBHQ, ACIDE CITRIQUE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.