Is VINTAGE CHEDDAR & CARAMELISED ONION DIP IN NEUFCHATEL CHEESE WITH BALSAMIC CARAMELISED ONION AND BLACK PEPPER GARNISH, VINTAGE CHEDDAR & CARAMELISED ONION DIP Vegetarian?

Ingredients

MILK, CREAM, CANOLA OIL, CARAMELISED ONION, WATER. CONTAINS LESS THAN 2% OF: SKIM MILK, OLIVE OIL, BALSAMIC VINEGAR, VINEGAR, EGG, SUGAR, LEMON JUICE CONCENTRATE, SALT , CULTURES, RENNET, LACTIC ACID, CITRIC ACID (PH CONTROL), CALCIUM CHLORIDE, SODIUM ALGINATE, SODIUM CITRATE, LOCUST BEAN GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SODIUM SULFITE (PRESERVATIVE), TARA GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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