No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Violet Crumble Honeycomb Ice Cream 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

FRESH MILK, SUGAR, FRESH CREAM (MILK) (12%), COCOA SOLIDS, MILK SOLIDS, WATER, MALTODEXTRIN, GLUCOSE SYRUP, EMULSIFIERS (471, SOY LECITHIN, 476), VEGETABLE OIL, SALT, NATURAL FLAVOURS, THICKENERS (GUAR GUM, CARRAGEENAN), RAISING AGENT (SODIUM BICARBONATE), COLOURS (CARAMEL I, CURCUMIN, BETA CAROTENE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Violet Crumble Honeycomb Ice Cream 4 pack is available at 1 retailer

Woolworths

About this product

Ice Cream · Frozen

Flavor
ChocolateyHoneySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Violet Crumble Honeycomb Ice Cream 4 pack | Spoonful