This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Violife 8 Smoky Cheddar Flavour Round Slices 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smoky cheddar-flavoured slices deliver a pronounced smoky tang and mild sharpness, with a smooth, pliable texture that melts evenly. Commonly used on sandwiches, burgers, and grilled cheese, reviewers praise meltability and convenience while noting occasional reports of an artificial aftertaste, variable slice thickness, and stronger-than-expected saltiness, reported by some reviewers.

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Ingredients

Water, Coconut Oil (24%), Modified Starch, Starch, Sea Salt, Flavourings, Lentil Protein, Rowanberry Extract, Acidity Regulators (Lactic Acid, Citric Acid), Smoke Flavour, Sugar, Olive Extract, Colour (Beta-Carotene), Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Violife 8 Smoky Cheddar Flavour Round Slices 200g is available at 1 retailer

Tesco

About this product

Cheese · Slice

Flavor
SmokySavory
Texture
CreamySoft
Commonly used for
SandwichSnackingGrillingLunch
Low FODMAP? Violife 8 Smoky Cheddar Flavour Round Slices 200g | Spoonful