Is Violife, Wedge Just Like Parmesan, 5.29 Ounce Vegetarian?

Description
Firm, crumbly wedge offers a savory, umami-rich, slightly tangy profile reminiscent of aged hard cheese, with a granular texture that grates and shaves easily. Commonly sprinkled over pasta, salads, soups, and risottos as a finishing garnish. Reviewers praise realistic flavor and grating convenience; some mention mild aftertaste and price concerns.

Description
Firm, crumbly wedge offers a savory, umami-rich, slightly tangy profile reminiscent of aged hard cheese, with a granular texture that grates and shaves easily. Commonly sprinkled over pasta, salads, soups, and risottos as a finishing garnish. Reviewers praise realistic flavor and grating convenience; some mention mild aftertaste and price concerns.
Ingredients
Filtered Water, Potato & Rice Starch, Food Starch-modified (Potato), Coconut Oil, Salt (Sea Salt), Rice Protein, Parmezan Flavor (Vegan Sources), Olive Extract, Beta Carotene (Color), Vitamin B12
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


