Is Virginia Diner Peanuts, Street Taco Vegetarian?


Ingredients
Water, Parboiled Long Grain Rice; Less Than 2% Of: Canola Oil (Adds A Trivial Amount Of Saturated Fat), Vitamins And Minerals [Calcium (Calcium Carbonate), Vitamin B3 (Niacinamide), Iron (Iron Phosphate), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Peanuts, (Taco Seasoning, Sea Salt, Paprika, Tomato Powder, Spices, Cane Sugar, Garlic Powder, Yeast Extract, Maltodextrin, Natural Flavors, Citric Acid, Onion Powder, Expeller Pressed Canola Oil (As A Processing Aid), Lime Oil, Starter Distillate, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Peanut Oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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