This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vita Coco Coconut Water with Pineapple, 11.1-Ounce, Pack of 12 Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Natural Coconut Water

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vita Coco Coconut Water with Pineapple, 11.1-Ounce, Pack of 12 is available at 1 retailer

Amazon

About this product

Beverage · Bottle

Flavor
FruitySweetTangy
Texture
ThinLight
Commonly used for
DrinkingOn The GoSmoothie
Low FODMAP? Vita Coco Coconut Water with Pineapple, 11.1-Ounce, Pack of 12 | Spoonful