Is PINEAPPLE TIDBITS IN WATER SWEETENED WITH STEVIA & MONK FRUIT EXTRACTS, PINEAPPLE TIDBITS Low FODMAP?
Description
Bright, tart-sweet pineapple tidbits offer tender, slightly firm bites and juicy texture suitable for snacking or cooked use; consumers commonly add them to yogurt, fruit salads, smoothies, baked goods, and savory dishes. Reviewers generally cite consistent chunk size, freshness, convenient packaging, and reliable flavor, with occasional notes on syrupy sweetness.
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Description
Bright, tart-sweet pineapple tidbits offer tender, slightly firm bites and juicy texture suitable for snacking or cooked use; consumers commonly add them to yogurt, fruit salads, smoothies, baked goods, and savory dishes. Reviewers generally cite consistent chunk size, freshness, convenient packaging, and reliable flavor, with occasional notes on syrupy sweetness.
Ingredients
pineapple, water, natural flavors, citric acid, ascorbic acid (vitamin c), to promote color retention, stevia extract, monk fruit extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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