Is Vita Coco Pressed Mango Coconut Water - 16.9 fl oz Bottle Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- coconut water
- coconut puree
- coconut water from concentrate
coconut water
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
coconut water from concentrate (water, coconut water, concentrate), coconut puree, less than 1% sugar, vitamin c (ascorbic acid), natural flavor, gellan gum (gellan gum is derived from a natural source and added for consistency in texture)
Check Vita Coco Pressed Mango Coconut Water - 16.9 fl oz Bottle against your own diets in the app.
Take it with you
Scan to open Vita Coco Pressed Mango Coconut Water - 16.9 fl oz Bottle in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Sparkling Ice Flavored Sparkling Spring Water Kiwi Strawberry 17oz Bottle
Big Tree Farms Organic Coconut Aminos, Soy Sauce Alternative, 10 Fl. Oz. Bottle
Sparkling Ice® Naturally Flavored Sparkling Water, Orange Mango 17 fl oz Plastic Bottle
Goya Coconut Milk Leche de Coco 13.5oz Can
Vita Coco The Original Coconut Water, Nutrients & Electrolytes Rich, Pure, 16.9 fl oz Tetra
Where to buy
Vita Coco Pressed Mango Coconut Water - 16.9 fl oz Bottle is available at 2 retailers
About this product
Beverage · Bottle