Is Vita Logic® Daily Extra 2-Per-Day Vegetarian Tablets Vegetarian?

Ingredients

Vitamin A ( , from : Beta-carotene ) , Vitamin C ( , from : Ascorbic Acid ) , Vitamin D3 ( , from : Cholecalciferol ) , Vitamin E ( , from : D-Alpha Tocopheryl Succinate with Naturally-occurring Mixed Tocopherols ) , Vitamin B1 ( , from : Thiamine Mononitrate ) , Vitamin B2 ( , from : Riboflavin , Riboflavin-5-phosphate ) , Vitamin B3 ( , from : Niacinamide ) , Vitamin B6 ( , from : Pyridoxal-5-phosphate , Pyridoxine HCl ) , Folate ( , from : Folic Acid , (6s) -5-methyltetra-hydrafolic Acid, Glucosamine Salt , ) , Vitamin B12 ( , from : Methylcobalamin ) , Biotin , Pantothenic Acid ( B-5 , from : Calcium D-Pantothenate ) , Calcium ( , from : Amino Acid Chelate , Citrate ) , Iron ( , from : Amino Acid Chelate ) , Iodine ( , from : Organic Kelp ) , Magnesium ( , from : Amino Acid Chelate Oxide , Citrate ) , Zinc ( , from : Gluconate ) , Selenium ( , from : Selenomethionine ) , Copper ( , from : Citrate ) , Manganese ( , from : Citrate ) , Chromium ( , from : Picolinate ) , Molybdenum ( , from : Sodium Molybdate ) , Potassium ( , from : Amino Acid Chelate ) , Antioxidant Blend : Cinnamon ( Cinnamomum Verum ) ( Bark ) , Ginger ( Root ) , Turmeric ( Root Extract ) , Green Tea ( Leaf ) , Rosemary ( Leaf ) , Grape ( Seed Extract ) , Wild Blueberry ( Fruit Extract ) , Chinese Raspberry ( Fruit Extract ) , Cranberry ( Fruit ) and Strawberry ( Fruit ) ( 125 Mg ) , B-complex Blend Consisting Of : Choline Bitartrate , Paba ( Para-aminobenzoic Acid ) and Inositol ( 50 mg ) , Betaine Hcl ( 25 mg ) , Betaine Hcl ( 25 mg ) , Lemon Bioflavonoid Complex ( 50 , % , Activity ) ( 25 mg ) , Hesperidin ( , from : Citrus Peels Extract ) ( 5 mg ) Silica ( , from : Bamboo ) ( 1 Mg ) , Boron ( , from : Amino Acid Chelate ) ( 750 Mcg ) , Other Ingredients : Cellulose , Stearic Acid , Rice Flour , Sodium Alginate , Pea Starch , Magnesium Stearate , Natural Food Base ( Bee Pollen , Parsley , Royal Jelly , Alfalfa ) , Chlorophyll Coating . .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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